Complex Post-Traumatic Stress Disorder and Learned Helplessness
Today, I want to focus on trauma. In particular a disorder called complex PTSD. This disorder hasn't been included in the Diagnostic and Statistical Manual of Mental Disorders as of yet, but is recognised by the U.S. Department of Veterans Affairs and other agencies. C-PTSD is distinct from strict PTSD in that it deals with intense prolonged, repetitive trauma of the course over years, decades, or a lifetime. Sufferers of C-PTSD include a wide range of people, including, but not limited to, victims of repetitive sexual abuse, child abuse in many forms, victims of unrelenting school bullying and brutalization, victims of slavery or human trafficking, Prisoners of War, people living in Warzones, Veterans exposed to multiple highly traumatic events over an extended period of time, and many other situations exposing someone to intensed, prolonged trauma over the course of a long period of time. A major defining trait of C-PTSD includes feelings of entrapment and captivity (you feel...